{"title":"Mindfulness \u0026 Wellness Rituals","description":"\u003cp\u003eCultivate calm and intention in your daily routine. Discover journals, meditation tools, sound therapy items, and breathwork accessories to support a more mindful, centered life.\u003c\/p\u003e","products":[{"product_id":"do-everything-in-love-journal","title":"Do Everything in Love Journal","description":"","brand":"Abundantly Yours Shop","offers":[{"title":"Default Title","offer_id":49380184162456,"sku":"sku-47867959410907","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/9401\/7432\/files\/aymarch-2002.jpg?v=1783091613"},{"product_id":"gratitude-journal-daily-entries-to-develop-thankfulness-mindfulness-and-positivity","title":"Gratitude Journal Daily Entries to develop thankfulness, mindfulness and positivity","description":"\u003cp\u003e\u003cspan\u003eThis 30-day journal offers an incredible guided method to bring more positivity, gratitude, and well-being into your life.\u003cbr\u003e\u003cbr\u003eCan be used in your morning or evening routine, whatever works best for you. The guided pages will invite you to reflect on your days, on the good and bad situations encountered, and your attitude towards them.\u003cbr\u003e\u003cbr\u003eBy investing just a few minutes a day with this journal, you will discover the power of positivity by consistently taking small steps to integrate gratitude, affirmations, wellness check, and review of goals that infuse positivity towards living a fantastic life.\u003cbr\u003e\u003cbr\u003eThe feeling of gratitude has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAre you ready for a happier life? Investing in yourself and your mindset is the best investment you can ever make.\u003cbr\u003e\u003cbr\u003eSize: 5\"x8\"\u003cbr\u003ePage count: 72\u003cbr\u003e30 daily pages of guided gratitude + journal\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGlossy Softcover.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"The Fabulous Planner","offers":[{"title":"Default Title","offer_id":49380185899160,"sku":"JOU-GRAT","price":12.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/9401\/7432\/files\/IMG_1752.jpg?v=1783091632"},{"product_id":"frosted-quartz-singing-bowls-432hz-chakra-tuned-white-or-black","title":"Frosted Quartz Singing Bowls — 432Hz Chakra-Tuned (White or Black)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFrosted quartz singing bowls tuned to 432Hz and individual chakra frequencies. Each bowl arrives with a rubber ring and mallet, making it simple to integrate into your existing set or start fresh. Perfect for meditation, Reiki, sound baths, and energy work. Available in White or Black Frosted finishes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1 data-start=\"169\" data-end=\"220\"\u003e🔮 \u003cstrong data-start=\"174\" data-end=\"220\"\u003eChakra Tuning Scale (C–B • 432Hz or 440Hz)\u003c\/strong\u003e\n\u003c\/h1\u003e\n\u003ch3 data-start=\"222\" data-end=\"259\"\u003e\u003cstrong data-start=\"226\" data-end=\"257\"\u003e1️⃣ Root Chakra (Muladhara)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"260\" data-end=\"343\"\u003e\u003cstrong data-start=\"260\" data-end=\"269\"\u003eNote:\u003c\/strong\u003e C\u003cbr data-start=\"271\" data-end=\"274\"\u003e\u003cstrong data-start=\"274\" data-end=\"298\"\u003eBowl Size (typical):\u003c\/strong\u003e 12\"\u003cbr data-start=\"302\" data-end=\"305\"\u003e\u003cstrong data-start=\"305\" data-end=\"314\"\u003eTone:\u003c\/strong\u003e Deep, grounding, stabilizing\u003c\/p\u003e\n\u003ch3 data-start=\"345\" data-end=\"387\"\u003e\u003cstrong data-start=\"349\" data-end=\"385\"\u003e2️⃣ Sacral Chakra (Svadhisthana)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"388\" data-end=\"479\"\u003e\u003cstrong data-start=\"388\" data-end=\"397\"\u003eNote:\u003c\/strong\u003e D\u003cbr data-start=\"399\" data-end=\"402\"\u003e\u003cstrong data-start=\"402\" data-end=\"426\"\u003eBowl Size (typical):\u003c\/strong\u003e 11\"\u003cbr data-start=\"430\" data-end=\"433\"\u003e\u003cstrong data-start=\"433\" data-end=\"442\"\u003eTone:\u003c\/strong\u003e Flowing, creative, emotional release\u003c\/p\u003e\n\u003ch3 data-start=\"481\" data-end=\"525\"\u003e\u003cstrong data-start=\"485\" data-end=\"523\"\u003e3️⃣ Solar Plexus Chakra (Manipura)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"526\" data-end=\"621\"\u003e\u003cstrong data-start=\"526\" data-end=\"535\"\u003eNote:\u003c\/strong\u003e E\u003cbr data-start=\"537\" data-end=\"540\"\u003e\u003cstrong data-start=\"540\" data-end=\"564\"\u003eBowl Size (typical):\u003c\/strong\u003e 10\"\u003cbr data-start=\"568\" data-end=\"571\"\u003e\u003cstrong data-start=\"571\" data-end=\"580\"\u003eTone:\u003c\/strong\u003e Empowering, warming, confidence-building\u003c\/p\u003e\n\u003ch3 data-start=\"623\" data-end=\"659\"\u003e\u003cstrong data-start=\"627\" data-end=\"657\"\u003e4️⃣ Heart Chakra (Anahata)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"660\" data-end=\"751\"\u003e\u003cstrong data-start=\"660\" data-end=\"669\"\u003eNote:\u003c\/strong\u003e F\u003cbr data-start=\"671\" data-end=\"674\"\u003e\u003cstrong data-start=\"674\" data-end=\"698\"\u003eBowl Size (typical):\u003c\/strong\u003e 9\"\u003cbr data-start=\"701\" data-end=\"704\"\u003e\u003cstrong data-start=\"704\" data-end=\"713\"\u003eTone:\u003c\/strong\u003e Compassionate, harmonizing, softening\u003c\/p\u003e\n\u003ch3 data-start=\"753\" data-end=\"792\"\u003e\u003cstrong data-start=\"757\" data-end=\"790\"\u003e5️⃣ Throat Chakra (Vishuddha)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"793\" data-end=\"887\"\u003e\u003cstrong data-start=\"793\" data-end=\"802\"\u003eNote:\u003c\/strong\u003e G\u003cbr data-start=\"804\" data-end=\"807\"\u003e\u003cstrong data-start=\"807\" data-end=\"831\"\u003eBowl Size (typical):\u003c\/strong\u003e 8\"\u003cbr data-start=\"834\" data-end=\"837\"\u003e\u003cstrong data-start=\"837\" data-end=\"846\"\u003eTone:\u003c\/strong\u003e Clear, expressive, communication-focused\u003c\/p\u003e\n\u003ch3 data-start=\"889\" data-end=\"926\"\u003e\u003cstrong data-start=\"893\" data-end=\"924\"\u003e6️⃣ Third Eye Chakra (Ajna)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"927\" data-end=\"1018\"\u003e\u003cstrong data-start=\"927\" data-end=\"936\"\u003eNote:\u003c\/strong\u003e A\u003cbr data-start=\"938\" data-end=\"941\"\u003e\u003cstrong data-start=\"941\" data-end=\"965\"\u003eBowl Size (typical):\u003c\/strong\u003e 7\"\u003cbr data-start=\"968\" 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The Acupressure Mat and Pillow Set is a simple bed of 6,210 acupressure points that help relieve stress, stimulate endorphins, reduce pain, and increase energy. \u003c\/p\u003e\n\u003cp\u003eThe Acupressure Mat and Pillow Set takes the concept of acupuncture treatment and turns it into an easy, at-home remedy for soreness, stiffness, pain, insomnia, and more. The cotton mat fits your entire back as you lie down, and a comfortable neck pillow is included to experience even greater benefits of acupressure. The plastic points stimulate circulation to relieve aches and pains, release endorphins, increase energy, and help rejuvenate your body. You will quickly become accustomed to the sensation of the spikes and find it to be a relaxing experience. Simply lie down for 20 minutes a day for a soothing, natural healing experience. \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to relieve stress, headaches, weariness, insomnia, tension, back pain, and muscle aches\u003c\/li\u003e\n\u003cli\u003eIncreases blood circulation and eases neck pain\u003c\/li\u003e\n\u003cli\u003eAcupressure mat has 6,210 acupressure points. Neck pillow has 1,782 acupressure points\u003c\/li\u003e\n\u003cli\u003eMade out of 100% high-quality thick cotton and flexible foam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMeasurements:\u003c\/strong\u003e Mat: 25”L x 15 ¾” W; Pillow: 14 ¼”L x 4”H\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e Exterior: 100% Cotton, ABS plastic; Interior: Foam\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCare: \u003c\/strong\u003eStore your Acupressure Mat and Pillow in a cool, dry place. To clean, remove the foam core and gently hand wash the cotton cover. You may also turn the cotton cover inside-out to clean. Do not machine wash or dry, as this may damage the pressure point buttons. 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